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While not risk-free, evidence suggests vaping is significantly less harmful than smoking and can be an effective tool for smokers aiming to quit cigarettes

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"We have shown that a large proportion of the risk of coronary heart disease and stroke comes from smoking only a couple of cigarettes each day," Hackshaw said in a journal news release

The risk advancement period refers to the additional time a person must remain smoke-free to counteract the elevated cardiovascular risks caused by prior smoking